I might be a professional writer but will never find the right collection of words to convey what it’s actually like to do this work. Feldenkrais brings back into our awareness what we knew before we could speak and helps us carry all those options and room for potential, all the way through life. So check out this beautiful video below that expresses it far better, through imagery. Larry Goldfarb (an experienced practitioner and trainer in the method) writes a wonderfully witty article about how he has navigated the dreaded party-question “What do you do for a living?”
Knowing a bit about what it is can help you get closer to ‘what is Feldenkrais actually like?’ Or even better, book in for an experience and you will want to come back for more. Your nervous system, your body, your mind, your heart, will thank you for it.