Testimonials

“Jane has helped me learn more about my body and what it is capable of. This understanding provides opportunities for new ways of moving, helping me to keep active, so I can continue to do all the things I love.”

“Jane is a good listener and seems to have a natural ability to heal that I cannot explain. Her hands are warm and nurturing. Each session left me feeling refreshed and my body feeling better than when we started.”

“Jane helped me by giving me body awareness and how movements of the body can be initiated by different muscles. Also, the importance of breathing and how this is connected to the control of your pelvic floor. She gave me me tools to practice to gain more control of my pelvic floor.”

“Since taking Jane’s awareness through movement classes I move more comfortably and feel more relaxed in my body. Most noticeably a recent
4-day tramping trip felt a lot less strained during some hard days and I didn’t have so many aches and pains after the trip was over.”

“I go regularly to Jane’s Feldenkrais Awareness Through Movement (ATM) lessons. My brain tussles with the instructions. Slowly I explore. By the end my body has found an ease, a way of moving that I hadn’t done for months or years. I make these lessons part of my health time. I have written this in to my life.”  

“I left my session feeling really tired and relaxed and then woke up the next morning still quite tired yet I felt like moving my body and did some yoga, which I’ve not done in months. The things Jane showed me in our session I did again for myself, and that felt wonderful. She truly has something special going on in her practice.”